Emotions Held in the Body

There have been many books written about how the emotions are held, stored in the body. And one that has been most useful to me is ‘The Body Keeps the Score’ by Bessel van der Kolk:- https://en.wikipedia.org/wiki/The_Body_Keeps_the_Score

So much of my work is understanding the underlying cause of physical, emotional or mental symptoms in the body and mind. And very influential to the part of my process I call ‘discovery’ or rather - the preliminary investigation into the potential causes of any symptoms - has been the book ‘The Body Code’, by Dr Bradley Nelson:-

https://discoverhealing.com/product/the-body-code-book/

After identifying the potential cause(s) of symptoms, I write a brief report, an ‘Energy Check Report’ where I identify the possible causes of issues that we are experiencing.

In my experience, many cases of physical issues in the body can be attributed to ‘trapped emotions’ held in the body. And once these have been identified, we can set about releasing them.

In my work, once the location of the emotion (seen or felt as a particular vibration or frequency of energy) is found, the energetic resonance can be removed in an Energy Healing Session. This could take one session or if it is a deeper or more long established issue then this can take longer.

In my personal experience, the identification and removal of such energy is just one part of the process. On some issues I have dealt with, there has to be side-by-side psychological support, therapy, or simple body release practices of ‘body tapping’, Qigong, Tai chi or Kundalini yoga or other physical practice or sport.

Even spending more time in nature, or walking next to a fast flowing river with the mindset of allowing whatever we no longer need to be washed away.