Quick Fix: Strengthen Your Upgrade Pathways

Is there a Quick Fix to resolve an issue, upgrade a mindset or shift a mood ?

In a short answer - yes there is - long answer:- yes but you need to work on setting up your Upgrade Pathways first, and practice using and strengthening them. Then you’re ready for your Quick Fix.

In order to have access to your ‘Quick Fix’, you will first have to set up your Upgrade Pathways - see Part 1 below. After you have set these up, you can then move on to the ‘Quick Fix’ exercise as set out in Part 2 below.

Part 1:- First you need to identify and create your Upgrade Pathways- using the Self Upgrade exercise - you can find the instructions here:

https://www.sittingpeacock.com/post/self-upgrade-a-visualisation-exercise

The goal in this exercise is that you identify a list of attributes / behaviours that a ‘more complete you’ holds - and then you are buidling the first connection, the first Upgrade Pathways that link (the current) you to the ‘more complete’ you, the one who holds everything that you need.

Part 2:- Once you have completed Part 1, you need to practice this exercise until you feel that it has become almost second nature. As you practice breathing in your desired ‘outcome’ or ‘trait’ from the more complete you, you are strengthening your Upgrade Pathways.

Once these practices have become natural to you, it will feel as if you can access the pathway as soon as you ‘command’ it, at any moment in the day, and the effect (in my experience) can be immediate.

Example:-

So if my ‘more complete’ (or opposite) self holds the attribute of self confidence, and this is something I want, using the Self Upgrade exercise (Part 1 above) I will spend time identifying, observing this trait in my opposite self. In the Self Upgrade exercise I will identify the trait of self confidence and I will connect with it and I will breathe it in - I will imagine breathing it in. In this way you may understand that you are setting up energy links, energy pathways that connect you with this attribute that when you connect to it you are effectively able to Upgrade current physical self by connecting to this pathway.

So you can imagine that every time you practice accessing this pathway, every time you bring to your mind this connection with the desired trait or behaviour, the access is becoming easier and easier, faster and faster. You may reach the point where at any time in the day, you can bring to mind the arribute that you want to Upgrade, and in that moment, you simply make the (thought) connection, you connect to the Upgrade Pathway and you can breathe in and you will receive the boost that you desire, the ‘Quick Fix’ in a situation where one is needed at times when you don’t have time or capacity to sit and fully engage.

Continuing with this example, if I were to be going about my day, and at a given moment I felt either a lack of self confidence, or that my confidence needed a boost - for example facing social situations, having to speak about myself or my work, then in those brief seconds when I identified the need, I could immediately connect to my Upgrade Pathway to ‘self confidence’, I imagine breathing it in, and I do in fact inhale physically and with purpose, while in my mind I am connecting with the trait - the energy - of self confidence that my ‘opposite’ self holds.

Comment: I have practised this, and I have felt the immediate effects of a boost in confidence after very quickly bringing this to mind (connecting to the pathway) and breathing it in (upgrading my energy system).

Note: It may take some practice to build a bank of pathways that you can connect to and utilise fast as a Quick Fix to any situation, and this practice does not replace the need for all the work that comes with a full Upgrade. It may even be the case for some people that this task is too much and even the thought of it is overwhelming, in this case, some deeper and slower energy clearing and balancing maybe needed first. For information about how to book an Energy Health Check and Energy Healing Session you can email me here:- info@sittingpeacock.com or fill out the contact form on my home page and I will get back to you.